FAQ’s

How can counseling help?

Counseling can help by providing a nonjudgemental space for you to explore your thoughts, emotions and behaviors. It promotes an atmosphere of healthy change.

How long does counseling take?

1:1 sessions are 50 minutes.

 

Counseling can be long-term or short-term depending on the personals goals, commitment, engagement and trust within the relationship between individual and clinician. 

Where will counseling occur?

There are 2 options regarding the location of counseling:

  • Option 1: the office located at 1136 S Delano Ct W, Ste B201, Chicago, IL 60605.
  • Option 2: virtual. Virtual sessions are offered after the second in-person session.
Google Maps content is not displayed due to your current cookie settings. Click on the cookie policy (functional) to agree to the Google Maps cookie policy and view the content. You can find out more about this in the Google Maps privacy policy.

Will there be Homework?

Most definitely. I believe in the work and homework allows us to take techniques and skills home to work on and apply while away from the counseling space. Don’t worry - some homework will be easier than others!  But most importantly you can’t fail! You will only learn!